running log

I am going to intersperse the rambling thoughts with my training log for running my next marathon. I haven't set a definate goal yet, but I will be picking something soon. I did weights today. I can't stress enough that weight training is important even for hard core runners. It builds strength and endurance. I hope to do a longer run tomorrow. I did just buy the Garmin forerunner 305 ( a great deal online) and it is real fun to play with.