Think of the practical problems that would arise if everyone who was prayed for was miraculously healed. Not only would that selectively suspend natural law, but it would also cheapen the concept of the miraculous. Death is a natural result of physical laws, yet it is not the gauge for the success or failure of prayer. I saw a bumper sticker that read, “Eat healthy. Exercise daily. Die anyway!” That is a cynical way of viewing life, but it is steeped in truth. I’m reminded of the man who died and went to heaven. Once there, it was more magnificent than he ever imagined. He said to St. Peter, “What joy; what beauty! If I had known it was going to be this great, I would have come here years earlier.”

St. Peter replied, “You would have if you hadn’t eaten so many of those bran flakes!”

I am convinced that a person can physically die and yet be healed. Acceptance of this concept relies on your understanding of healing. You can be very physically ill and be healed spiritually. Dan Richardson was a devoted Christian who lost his battle with cancer at an early age. This poem was read at his funeral. The author is unknown.

Cancer is so limited. . . .It cannot cripple love,
It cannot shatter hope,
It cannot corrode faith,
It cannot eat away peace,
It cannot destroy confidence,
It cannot kill friendship,
It cannot shut out memories,
It cannot silence courage,
It cannot invade the soul
It cannot reduce eternal life,
It cannot quench the Spirit,
It cannot lessen the power of the resurrection.

Cancer took his physical body, but his spirit soared.

Had a slow 6 Friday, then 12 this morning. My legs felt sluggish, maybe not getting enough rest (on call this weekend). I just joined a great new online community called ShoutLife. It's like a Christian My Space, an has some great discussion groups. Anyone looking for a safe, fun, informative site, check it out at www.shoutlife.com. I am heading to the International Christian Retailers Show next weekend in Atlanta. For those familiar with the publishing industry, it is the old CBA convention. I will have a book signing, and hopefully some media opportunities. Say a prayer that I may be focused and encouraged to get the word out on the importance of fitness and nutrition for families.
Did 12.25 Saturday AM on the canal and downtown Augusta. I had forgotten how wonderfully serene everything is at 6:30 AM on a Saturday. For those in the area, if you have never experienced the Savannah Riverbanks and the canal footpath early in the morning you have missed a great time. I highly recommend it...just remember to bring your own water, especially this time of year. I have found that these early morning runs continue to ground me. I have been spending a great deal of time lately reviewing such riveting topics as the Krebs cycle, metabolism of carbohydrates, and the like. On my run, I felt this overwhelming sense of gratitude and humility for the miracle that is our body. God painted a masterpiece when he created us, each one an exercise in complexity that befuddles me. It is an absolute miracle that we are able to do all the things we do-most of them in total ignorance of even their existence. Understanding this amazing body makes me want to take care of it even more. I hope I can help others appreciate this miracle on a daily basis.
Run Long.

These criticisms illustrate the intrinsic difficulty in studying prayer in humans. There are so many factors, variables, and individual variations that it is hard …if not impossible… to eliminate these variables and only focus on the entity you are interested in: prayer, in this case.

The next logical step, given this difficulty, is to study prayer and its effects on non-human systems. The use of non-human subjects some­what simplifies the design and increases the statistical validity. In many experiments of this nature only the activity you are interested in testing is changed. Again the literature on this approach is vast. It appears that there are even more published studies on prayer’s healing abil­ity on animals and plants than on people!

Dr. Dan Benor summarized the findings of many of these stud­ies in a paper he authored. He reviewed 131 studies that specifi­cally focused on prayer’s effects on plants and animals, and in 56 he found statistically significant evidence of a positive impact on the organism.(6)

This type of study makes many people in the Christian community uncomfortable. Some feel it degrades prayer and doesn’t respect the holiness of the act. I sympathize with their arguments and view these kinds of studies with skepticism. I have a theological problem with addressing prayer in non-human systems and the study designs tend to skew the results based on the biases of the researcher. I put little credence on these types of studies, and only present them here for completeness.

More Questions

After reviewing all the evidence, I was haunted by two questions. If prayer works, why doesn’t it always work? and Why do spiritual people get sick? The answer to the first question lies in how I asked the question. What I was really asking was, if prayer works, why doesn’t it always work as I want it to?

Are we so presumptuous to claim to know the mind of God? Can we begin to understand fully the purpose that God holds for us? When prayer doesn’t have the expected result, do we assume that God didn’t hear our petitions or do we believe that we know what is best over and above a sovereign God? I suggest not. It is through faith that we under­stand that all prayers are heard and answered. God answers prayers in ways that are not always congruent with our beliefs and demands. I am reminded of God’s admonition to Job when questioned about His actions. “Are you going to discredit my justice and condemn me so you can say you are right? Are you as strong as God, and can you thunder with a voice like His?” …Job 40:8–9… God’s character is one of love and goodness. Any answer to prayer is predicated on that foundation.

When we pray for someone to be healed shouldn’t that include not just physical healing but also healing of mind and spirit. To me, that is true healing. If we, as Christians, view death as an endpoint, if it represents a failure of healing prayer, then we are in for much disappointment. Death happens! It is a reality of the physical world we inhabit. Christians view death as the end of our physical bodies, but our soul carries on. Our struggle is not against death and disease, it is against sin and eternal separation from God.

Six on the treadmill this AM. Just read an amazing story in this month's Runner's World about Danelle Ballengee, a ultra distance runner who took a bad fall and was rescued by her trusty pooch, who ran with her. A really terrific story if you haven't seen it. Worth picking up the issue. Also has some great training tips and timetables for marathoners. If you are preparing for a race, these training protocols are worth looking at. Also, I have four kittens ready to be adopted out. Anyone interested can email at reaker@pol.net. I am tired of coughing up hairballs after my runs (they are staying in my workout room now). Hey, I'll throw in a copy of my new book with each kitten. What a deal!
I did 4 yesterday with some brief intervals and hills thrown in for sadistic pleasure. I'm looking at either Kiawah marathon in December or Atlanta in Nov. I'm pretty sure I want to do Boston again this April. There is nothing quite like this race. The energy, the tradition, the crowds is like nothing else I have ever experienced. As slow as I am I can never make the qualifying time for my age, but I get in through the back door as a clinical advisor to the American Running and Fitness Association. They have a conference for the race and since I am a clinical advisor, I can get an entry number, much like the charity runners. It is an amazing opportunity that is hard to pass up. I hope to take the kids again (did that in 2005) and they had a wonderful time. It is a great time to enjoy family and also hopefully teach them that running is actually fun and not punishment. A concept that is lost on my 14 year old! Given my training I think I can handle a Fall and Spring race if I don't push it too hard and keep a steady base.
Run Long.
I did 5 Monday, 5 Tuesday, and 6 today. Monday and Tuesday I began inserting speed intervals to help increase fitness. Studies show that inserting short (3-5minutes) of an increased pace can improve fitness, especially if you have hit a plateau. I have also found that changing a workout can nip boredom in workout routines. I'm not a big fan of hill work, mainly because IT HURTS, but I realize that an occasional hill workout can markedly improve not only my legs but eventually my attitude. It's all about staying motivated. As I say in my book, fitness is 75% above the neck.
I have been using a new toy the past few months. Oakely makes a great combination sunglasses/mp3 player called Thumps. It's a great alternative to Ipods as it combines shades with tunes(or in my case lectures or podcasts). Check them out at www. oakley.com/thump.

If we are going to study prayer, how are we going to define it? How do you measure prayer? What is a good outcome and what is not? These and other issues must be critically evaluated by anyone attempting to assess the scientific evidence for prayer. This is not bringing God into the laboratory; it is bringing the laboratory to God. It is not a simple, straightforward exercise, but one with many twists and turns that can derail even the best research design.

To answer these questions I did what physicians commonly do, I began a search of the medical literature. I was astounded by what I discovered. The volume of literature on the healing power of prayer in legitimate scientific journals is astonishing. One recent volume, The Handbook of Religion and Health by Harold Koenig, lists over 500 studies evaluating the association between religion and mental and physical well-being.

One of the first and most interesting studies was published by the South­ern Medical Journal in 1989 by a cardiologist in San Francisco named Dr. Randolph Byrd. He randomly assigned 393 patients admitted to the coronary care unit of a local hospital to be in either a “prayed-for” group or a “non-prayed-for” group. These were very sick people as their admitting diagnosis was either a heart attack or a presumed heart attack. Neither the patients or the doctors or nurses knew who was in each group, so this was a randomized, double-blind study. The groups doing the praying were given the first names of the pa­tients, their diagnosis, and their condition. The prayer groups were told to pray for each patient to have a rapid recovery with few complications, and to not die. It was interesting to note that the prayer groups were in both San Francisco and other parts of the state.

The results were exciting. The “prayed-for” group was five times less likely to need antibiotics during their hospitalization and three times less likely to develop pulmonary edema. None of the “prayed ­for” group required intubation …being placed on a ventilator… while twelve in the other group did. Fewer in the “prayed-for” group died, although this number was not statistically significant. (2) If this had been a new wonder drug, the pharmaceutical companies would have been crawling all over themselves to patent it.

Because of the ground-breaking nature of this study, it raised as many questions as it answered. Any good study does just that. The Byrd study was not without some legitimate criticism. Be­cause Byrd was a Christian, many felt his use of only Christian prayer groups created an intentional bias. Some believed it was an attempt to promote the idea that only “born-again” Christians had access to the holy hotline of healing. Others criticized what was called the first-name factor. Since the prayer groups were only given the first names of the patients, what would happen if there were two Johns, one in the “prayed-for” group and one in the “non-prayed-for” group? Another touted shortcoming was that outside prayer was not controlled. In other words, there was no mechanism to track whether Aunt Sally organized a prayer group at her church for Uncle Joe, completely independent of the study. And what if Uncle Joe was in the “non-prayed-for” group?

In spite of the complaints and criticisms, many prominent physi­cians thought the study presented some valuable information. Dr. William Nolen, prominent surgeon and author, said, “It looks like this study will stand up to scrutiny . . . . Maybe we doctors ought to be writing on our order sheets, ‘pray three times a day.’ If it works. . . . It works.”

The largest study to date testing intercessory prayer was published in 2006 in the American Heart Journal. It was known as the Study of the Therapeutic Effects of Intercessory Prayer or STEP. The authors followed 1800 cardiac surgery patients dividing them into three groups, a prayed for group …who didn’t know they were being prayed for…, a prayed for group …who knew they were being prayed for…, and a non- prayed for group. After analyzing various factors and statistics the authors concluded that there was no difference in any of the groups regarding outcomes and complications. Critics of this study pointed out a variety of shortcomings in the study design and analysis, with Karl Gilberson, an editorial writer for Science and Theology news, stating, “I do not plan to stop praying as a result of this study, and I don’t suggest anyone else stop praying either.” (3) Francis MacNutt, a pioneer in the resurgence of healing and intercessory prayer, writes about this study, “Not only did the STEP study contradict our experience, it also seemed to go counter to the teachings of Jesus, “Ask that you shall receive.”(4) He goes on to explain this disparity by questioning the qualifications of the “prayers” and the design of the study. He makes a critical point in that, in his experience, intercessors must have an “expectant faith” to be effective. In other words, they must believe that when they pray real physical healing will take place. This is an important concept when contemplating the healing effect of prayer. Dr. Harold Koenig, professor of psychiatry and internal medicine at Duke University Medical Center sums up the approach of testing prayer in humans like this, “I absolutely believe that intercessory prayer can influence medical outcomes, but I don’t believe the natural methods of science can prove this.” (5)

There is something incredibly tranquil about an early Sunday morning. The family is still asleep and the coffee is hot, and I am sore from my 18.6 miles yesterday. It doesn't get any better! I did 5-6 daily throughout the week, and really only intended a 12 or so this weekend, but I was feeling good so I pushed on . Sometimes it is best to listen to your body and revise plans as you go. Rigidity in workouts can be a burden. Listen to how you are feeling and go with it. Sometimes you have to push, but most of the time your body won't lie.
Run long.
Finally, some rain! A great excuse to hit the treadmill. I did 6 Thursday, weights Friday, and 10 on the treadmill this morning. I watched a lousy movie, The murder of Crows, with Cuba Gooding. Let this one sit on the shelf at Netflix. I am amazed that I actually made it through the whole thing, but TV was even worse. Needless to say, I don't just go 10 on the treadmill without some diversion. I like to multitask, so watching a video while doing long runs is the ticket. When I am outside, I love lectures from the Teaching Company on the IPod. If you haven't heard of these guys I strongly recommend getting to know them. (www.teach12.com)They have a plethora of college level courses that range from the sublime to the ridiculous. Something for everyone. I love their stuff on the Bible and early Christianity. The folks lecturing are not the Ben Stein monotones. These folks are dynamic, proven educators that really keep your interest. I felt pretty good after 10 today, so I may try to repeat that tomorrow. We will see.
Run long.