Whew!! I did 13.25 on Saturday. It was great weather, overcast and not too hot. Took Sunday off and felt sluggish with 5 on the treadmill this AM. By the way, if any of you folks are local (Augusta,Ga) I have 4 kittens that need a good home. I'm really tired of them competing for space in my exercise room. My younger daughter went to walk on the treadmill the other day and was attacked by rabid fleas! I wonder where those came from? I generally bathe once a day, so it may not be me. Maybe my feline foes are responsible. Just another of life's little nuisances.
Run Long
A discussion of fitness,nutrition, health, and anything else that comes to mind.
About the Author
Ron Eaker
Dr. Eaker is a board certified Obstetrician and Gynecologist in Augusta, Georgia.
When he is not playing with the kids, working, speaking, sleeping, or eating….he is running, having completed sixty five marathons/half marathons on three continents including Chicago, San Francisco, Las Vegas, Rome, and five Boston Marathons.
He is the author of “Holy Hormones”, Approaching PMS and Menopause God’s Way, “Healthy Habits for a Fit Family” from Bethany House Publishers: a guide to fitness in mind, body , and spirit, and most recently “A Woman’s Guide To Hormone Health”, a book on everything menopause.
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2 Comments:
I'd love to have a new little kitty but the hubby says no. We already have 3 cats and one we just had to put to sleep.
You're safe! We just gave away the last one today! Yee Haw!!!
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