A discussion of fitness,nutrition, health, and anything else that comes to mind.
As another birthday steamrolls over my consciousness, I find myself searching for that Holy Grail of anti-aging solutions that has proven so elusive. A quick survey of my current understanding of the ant-aging literature revealed that this whole body of work is misnamed. There is no such thing as not aging! It happens! We are all captives of time and space and no matter what ...
Dr. Eaker is a board certified Obstetrician and Gynecologist in Augusta, Georgia.
When he is not playing with the kids, working, speaking, sleeping, or eating….he is running, having completed sixty five marathons/half marathons on three continents including Chicago, San Francisco, Las Vegas, Rome, and five Boston Marathons.
He is the author of “Holy Hormones”, Approaching PMS and Menopause God’s Way, “Healthy Habits for a Fit Family” from Bethany House Publishers: a guide to fitness in mind, body , and spirit, and most recently “A Woman’s Guide To Hormone Health”, a book on everything menopause.
