The worn out paradigm of aging as simply a time when our knees buckle and our belts won’t is rapidly and mercifully dieing. Some scientists estimate that of all the human beings that have ever lived to be sixty-five or older, half are currently alive today! The seventy-five and older age group is the fastest growing segment of our population. These are folks who are not satisfied with the status quo. They are not ...
December 04, 2007
Las Vegas Marathon
Posted by Women's Online Wellness Blog |
As a general rule, what goes on in Vegas stays in Vegas, but I am going to make an exception. Two days ago I finished my eleventh marathon by slogging it through the 26.2 in sunny Las Vegas,Nevada. I must say that I have never felt better after a race. I don't know if it was that the course was very flat (great for any first timers out there) or if my training was smarter, or if it was the 20 second walk breaks ...
