A discussion of fitness,nutrition, health, and anything else that comes to mind.
The older I get, the more I qualify as an “athlete.” One of the great things about running in races is that some bright soul years ago decided that footraces needed age categories to properly handicap the event. Indeed it seems a bit queer to equate a long lean 20-year-old with a frumpy, hair growing out of their ears, middle-aged, middle-of-the-packer, ...
Dr. Eaker is a board certified Obstetrician and Gynecologist in Augusta, Georgia.
When he is not playing with the kids, working, speaking, sleeping, or eating….he is running, having completed sixty five marathons/half marathons on three continents including Chicago, San Francisco, Las Vegas, Rome, and five Boston Marathons.
He is the author of “Holy Hormones”, Approaching PMS and Menopause God’s Way, “Healthy Habits for a Fit Family” from Bethany House Publishers: a guide to fitness in mind, body , and spirit, and most recently “A Woman’s Guide To Hormone Health”, a book on everything menopause.
