A discussion of fitness,nutrition, health, and anything else that comes to mind.
It was a nagging pain, much like a trapped eyelash or a pebble in your shoe. The problem is that I was a runner and this pain was in my knee. It was as if the pain fairy had sprinkled pepper flakes in my right knee joint overnight, and the resulting burn was not enough to put me on bedrest, but I couldn’t run. And for me this was the equivalent ...
A celebration is often the result of an accomplishment, a special event , or honoring memories. These are good things, but do we really need the “special” to warrant a celebration? Wouldn’t it be great to be able to delight in the relatively mundane? Some of the happiest folks I know are those who relish just being able to get out of bed in the morning. We ...
Have you ever wondered why your wife doesn’t appreciate your love affair with the remote control? Are men really from Pluto and women from Jupiter? We may not come from different planets, but scientists tell us that many of the differences between men and women may actually stem from differences in brain structure. This ...
Dr. Eaker is a board certified Obstetrician and Gynecologist in Augusta, Georgia.
When he is not playing with the kids, working, speaking, sleeping, or eating….he is running, having completed sixty five marathons/half marathons on three continents including Chicago, San Francisco, Las Vegas, Rome, and five Boston Marathons.
He is the author of “Holy Hormones”, Approaching PMS and Menopause God’s Way, “Healthy Habits for a Fit Family” from Bethany House Publishers: a guide to fitness in mind, body , and spirit, and most recently “A Woman’s Guide To Hormone Health”, a book on everything menopause.
