A discussion of fitness,nutrition, health, and anything else that comes to mind.
Commandment Six You Shall not Self-destruct: How You Think Can Keep You Healthy At times we can be our own worst enemy. Just as it is vital to know what to do, it is almost as important to know what not to do. Seven of the top ten causes of death are accurately described as lifestyle illnesses. This means they ...
A few weeks ago my wife and I picked up our daughter from the Atlanta airport. She was returning from a "Maymester" in Ireland. This is a new concept to me which I found out was a clever semantic substitution for "vacation." Colleges make reciprocal arrangements with foreign universities for study abroad programs and then give a few hours ...
Dr. Eaker is a board certified Obstetrician and Gynecologist in Augusta, Georgia.
When he is not playing with the kids, working, speaking, sleeping, or eating….he is running, having completed sixty five marathons/half marathons on three continents including Chicago, San Francisco, Las Vegas, Rome, and five Boston Marathons.
He is the author of “Holy Hormones”, Approaching PMS and Menopause God’s Way, “Healthy Habits for a Fit Family” from Bethany House Publishers: a guide to fitness in mind, body , and spirit, and most recently “A Woman’s Guide To Hormone Health”, a book on everything menopause.
